Dance in comfort! Cool, soothing Dancers? Dots reduce irritation, help protect against blisters, and relieve pressure on sensitive areas. Made from amazing hydrogel (just mix water with a polymer and zap it in an electron beam accelerator!), Dancers? Dots are almost entirely water but durable enough to withstand your longest days. Easy to use ? simply remove the backing and tape to skin. Sizes: 60 medium (3/4?) and 30 large (1 1/8?) Dots per jar. Material: Deionized water, polyethylene oxide